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Want Your Best Year Yet? Up Your Game with These 3 Tips When Making New Goals for the New Year. By Paige Challoner, Personal Growth Counsellor.

Are you looking to have your best year yet? Are you ready to make those New Year’s goals really work for you this year? Are you looking for more ease and simplicity? Fantastic! 

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Energy Levels Low and Trying to Conceive? Try These 5 Things to Balance Hormones, Increase Your Energy and Boost Your Fertility Potential. By Paige Challoner, Fertility Specialist

Are you constantly waking up tired and grumpy? Are your days punctuated with more energy lows than highs? Do you feel overwhelmed and stressed on a regular basis?  If you are trying to conceive and are experiencing low energy levels on a regular basis, you are likely

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Ready to See the World Through Rose-Coloured Glasses? Three Tips to a More Positive Life! By Jessica Choronzey, RMT

Do you want to be happier, but don’t know where to start?  Are you surrounded by negativity?  Do you find yourself getting worked up over little things?  It’s time to reclaim your joy.  If you have been toying with the idea of being “more positive” for a

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Is Your Gut Being Held Hostage? 3 Ways To Reclaim Your Gut Health And Boost Your Fertility. By Christine Rooney, Expert Fertility Specialist, Massage, Energy Work, Reflexology

Do you experience frequent vaginal yeast infections? Are you impacted by an inflammatory disease such as Endometriosis or PCOS? Is getting pregnant not happening as quickly as you would like? Your intestines contain over 100 trillion bacteria which are vital in protecting your health.

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Ready For 2018 To Be Your Best Year Yet? 3 Simple Tools To Make This Happen For You. By Christine Rooney, Massage, Energy Work, Reflexology

Are you tired of setting New Year’s resolutions that shortly fall by the way side? Is your negative mental chatter preventing you from having an amazing life? Are you ready to choose a different way of creating the life you would like?

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Why You May Be Constipated and Not Even Know It! By Dr. Robin Wittner, RAc, DTCM

Did you know that if you aren’t having more then one bowel movement a day you are likely constipated? Did you know you should be having a bowel movement every time you eat?

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What Kind of Constipation Do You Have? Three Ways Chinese Medicine Looks at Constipation and Treats the Root Cause. By Dr. Robin Wittner, RAc, DTCM.

Are you constipated? Did you know there are different kinds of constipation? Chinese Medicine can be so effective at treating disorders because two people could have the same problem ie. Constipation but we look at the person and the symptoms, not just the common name.

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Fun Facts About the Kidneys; Part Three Is Your Fertility Being Affected By the Kidneys Relationship With Cold? By Dr. Robin Wittner, Expert Fertility Specialist, RAc, DTCM

Are you always cold? Do you have infertility? Do you (or your partner) have erectile dysfunction?

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Fun facts about the Kidney-Part Two; How Can Salt Help or Hurt the Kidneys? By Dr. Robin Wittner, Expert Fertility Specialist, RAc.

Do you crave salty foods? Do you notice when you eat a lot of salt that you retain water?

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Fun Facts About the Kidney and How This Relates To Your Fertility? Part One; How Does the Colour Black Relate To the Kidneys? By Dr. Robin Wittner, Expert Fertility Specialist, RAc.

Do you wake up in the morning with dark circles under your eyes? Ever look in the mirror and think your complexion seems a little dull or darker than usual?  Curious how this is related to your infertility?  According to Chinese Medicine, each organ has its own

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