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Massage & Reflexology

What is Massage?

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Deep Tissue Massage: 1 hr $90-$120+gst, 1.5 hr $120-$150+gst, Child’s Massage (4-12 yrs): .5 hr $50-$80+gst

Focuses on realigning deeper layers of muscles and connective tissue. Helps with chronic tension and contracted areas such as stiff necks and sore shoulders by physically breaking down adhesions to relieve pain and restore normal movement. Reduces inflammation-related pain caused by arthritis and tendinitis.*covered by some health care plans. All practitioners are 2200 hour certified. 

Pre & Post natal Massage: 1 hr $90-$120+gst, 1.5 hr $120-$150+gst

Helps improve overall health, reduces stress and relieves muscles tension. The aim is to relax muscle tension caused by a growing belly and improve lymphatic and blood circulation. Also helps prepare mom’s for birth by relaxing all of the muscles that help with the birthing process. *covered by some health care plans. All practitioners are 2200 hour certified.

Relaxation Massage: 1 hr $90-$120+gst, 1.5 hr $120-$150+gst, Child’s Massage (4-12 yrs): .5 hr $50-$80+gst

A relaxing massage with lighter pressure calms the body, offering a reprieve from the chaos of daily life.*covered by some health care plans. All practitioners are 2200 hour certified.

Sports Massage: 1 hr $90-$120+gst, 1.5 hr $120-$150+gst, Child’s Massage (4-12 yrs): .5 hr $50-$80+gst

Can help prevent injury by improving the condition of the muscle. Used for treatment of specific injuries such as hamstring pull, as well as to help correct muscle imbalances, overuse and postural issue.*covered by some health care plans. All practitioners are 2200 hour certified.

Therapeutic Massage: 1 hr $90-$120+gst, 1.5 hr $120-$150+gst, Child’s Massage (4-12 yrs): .5 hr $50-$80+gst

Involves the manipulation of the soft tissue structures of the body to prevent and alleviate pain, discomfort, muscle spasm, and stress.*covered by some health care plans. All practitioners are 2200 hour certified. 

What is Reflexology?

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Reflexology: 1 hr $90-$120+gst, 1.5 hr $120-$150+gst, Child’s Massage (4-12 yrs): .5 hr $50-$80+gst

Manipulation of the hands, feet and ears to promote full body relaxation and detoxification. *covered by some health care plans. All practitioners are 2200 hour certified.